Here is a general schedule for activity after breast increase surgery.
1 to 4 days: Breast increase is an outpatient procedure, which means that it will return home on surgery day. You encourage patients to walk through letters around the house when they get home. The movement increases circulation, which is an important part of healing. Wait for feeling sore during the first days. You can handle discomfort with a recipe or medications for free sale pain.
1 week: After about a week, you will. Have a monitoring appointment. We will verify their incisions, which should be healing well at this point. You can start walking longer and exercise a little more energy. The smaller stretch is fine, but does not press its limits: ready to your body.
10 days: Probable will feel a bit anxious and may want to resume light cardio exercises that do not involve using the upper part of their body, such as walking or riding a bike. It is important to be patient and not exercise too much energy. Studies Show that exercising at the beginning of the recovery process does not increase the complications rate. Much of swelling and bruises must be resolved, but residual swelling will still obscure the final results.
3 to 4 weeks: For week 4, it is usually good to sleep on your side. Sleep up with the upper body elevated by pillow duration of the initial week after surgery facilitates healing by not exerting pressure on the breasts. You can increase your level of activity, but stay away from the training that focus on the pectoral muscles.
4 to 6 weeks: In the one -month brand, most patients can resume exercise routines regularly except heavy lifting. We recommend waiting until the 6 -week milestone to resume weight training at the top of the body.
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